Keri Hilson, Necole Kane, Shanti Das, and more open up on their battles with depression and mental health. This panel gives a very insightful look into the minds of mental health and depression. From a singer, to a blogger, the guests vary and all share different views on their battles with the same mental illnesses. It is a comfortably uncomfortable conversation that will resonate with … Continue reading Silence The Shame: A Panel On Depression And Mental Health
We don’t all have the time to attend a therapy session, although it’s important that eventually we do find the time, as therapy is healing. Luckily, spiritual advisor Emilia Ortiz has compacted therapy into 30 seconds, to give you a little pick me up. Check it out in the video below, and share with those that may need it. Therapy isn’t complete until you have paid … Continue reading 30 Second Therapy With Emilia Ortiz
We are looking for females (of all ages) to get involved in our ‘Dear Younger Self’ project. ‘Dear Younger Self’ is a project that The Sister Mums are working on, where we will be collecting as many letters/poems as possible to raise funds for charity. In order to get involved you must identify as female. The letter (or poem) must be between 300-1500 words, and … Continue reading Get Involved In Our ‘Dear Younger Self’ Project!