The same room

The Same Room: Saved And Depressed

Do you have un-met expectations that make you doubt God? Then, this is for you.

In this episode of The Same Room, coming to you from The Shade Room, Adrienne Houghton and Angelica Nwandu join Stephanie Ike to talk about how one can be a Christian and struggle with their mental health.

The ladies focus on situational depression, a form of depression usually triggered by personal crisis’ and un-met expectations that may alter life experience.

“These women speak candidly about how their expectations for marriage, motherhood, and a myriad of other things, ultimately led them to a place of depression. However, in this episode they also discuss how they overcame.”

Get comfortable and watch this video below, and share your thoughts with us afterwards in the comment section below.

Shonnetta’s Divine Tarot

How To Raise Your Vibration And De-Stress

In this video, Shonnetta (of Shonnetta’s Divine Tarot) shares her top tips on how to raise your vibration and de-stress quickly. Your subconscious mind is always running, so it’s important to ensure that the inner you is taken care of; not just the external.

The tips are simple and easy to follow, and you’ll see a change quickly after you begin your vibration raising journey.

Watch the video below, and share with us your self-care/high vibrational tips in the comment section.

GLO by Samantha Smith

Daily Skincare Regimen With Samantha Smith

Are you having trouble with your skin? Do you find that you’re uncomfortable to leave your house without putting some makeup on? Does your skin lack shine and moisture? If any of those are your issues, Samantha Smith is here to help.

In this YouTube video, Samantha Smith (GLO by Samantha Smith) gives a step-by-step tutorial on her daily skincare regimen which will keep your skin hydrated and glowing. She’s a master when it comes to skincare, so who better to get some hands on advice from than her?

Let us know, in the comment section, if you try any of her tips and how it works for your skin. If you have any tips that she didn’t mention, feel free to leave it in the comment section also.

Homemade herbal beauty treatments

Homemade Herbal Beauty Treatments

Are you looking for some new beauty products to try? Do you want to replace some of your existing products with something a bit more natural, a bit more herbal? Look no further, as Rachel Talbott has shared some tips and tricks of how to make some homemade herbal beauty treatments.

They’re all quick and easy, and include things that you can find in your garden or can buy for a few pounds (dollars) from your local store; and they last longer than store bought beauty products.

Check out the video below, and let us know if you try any of the treatments and if you like them.

Adrienne Bailon Houghton

Life Saving Underwear And Fashion Hacks With Adrienne Bailon Houghton

Do you find that you often have trouble wearing certain outfits because you just can’t find the correct underwear to go with it? Well, worry no more ladies!

Adrienne Bailon Houghton, of The Real, 3LW and Cheetah Girls, has shared some amazing tips for us lovely ladies to be comfortable in our clothing, by using special underwear hacks.

Some of the things mentioned you may be aware of, but there are a few things that you’ll have seen but never tried, and Adrienne gives her top tips on how to make them work for you.

Check out the video below, and subscribe to Adrienne’s YouTube channel for more  lifestyle hacks and entertaining videos.

The Find Guru

The Book That Made The Find Guru $10,000

Marlene Wilkerson, also known as The Find Guru, is a successful YouTuber, entrepreneur and blogger. In this video, she speaks about the book that she read for 21 days which motivated and skilled her with the tools required to make $10,000.

The book that she read was Think and Grow Rich by Napoleon Hill, and in the video she explains just how it helped her; and how it could also help someone else. You can purchase the book on Amazon here.

Check out the video below, and let us know if you’ve read the book and how it’s impacted your life.


Learn to make 3 Refreshing Mocktails with Tia Mowry

It’s a must that we all drink water, as it increases brain power, provides energy, helps the immune system, and much more. However, sometimes we want a bit of flavour, and what’s better than a refreshing mocktail?

In this video, Tia Mowry-Hardrict, of Sister Sister, makes three refreshing and easy-to-make mocktails that you can make at home; perfect for a nice Summer day or as a non-alcoholic beverage for a party.

Check out the video below, and share your thoughts with us in the comment section below. We’d love to know if you’ve tried making one.