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30 Second Therapy With Emilia Ortiz

We don’t all have the time to attend a therapy session, although it’s important that eventually we do find the time, as therapy is healing. Luckily, spiritual advisor Emilia Ortiz┬áhas compacted therapy into 30 seconds, to give you a little pick me up. Check it out in the video below, and share with those that may need it.

Therapy isn’t complete until you have paid forward what you have learned.