In the lifetime of every strong woman, there will be a man who finds them intimidating. Some will tell you directly that you’re “too much” for them, or that they’re “not good enough” for you, which is all code for them feeling like they cannot afford you; for one of many reasons. YouTuber Breeny Lee discusses this topic in her latest video, where she breaks … Continue reading Why Men Are Intimidated By You
Keri Hilson, Necole Kane, Shanti Das, and more open up on their battles with depression and mental health. This panel gives a very insightful look into the minds of mental health and depression. From a singer, to a blogger, the guests vary and all share different views on their battles with the same mental illnesses. It is a comfortably uncomfortable conversation that will resonate with … Continue reading Silence The Shame: A Panel On Depression And Mental Health
What does it mean to be empowered? Rico Nasty, Laura Stylez, Emilia Ortiz, Leah McSweeney & Sister Paulette Lomonaco share their thoughts. Follow VFILES on Youtube, Instagram, Twitter and Facebook. Continue reading Female Empowerment With VFILES Unplugged
Every day should start with an affirmation. Affirmations should be put in place to remind you of your capabilities. You are able to be whoever you dream of being, and by affirming your purpose, you create your future the way you wish for it to be. Here are 20 daily affirmations that you can use to start your days. 1 – Today I choose to … Continue reading 20 Daily Affirmations You Need To Know
We don’t all have the time to attend a therapy session, although it’s important that eventually we do find the time, as therapy is healing. Luckily, spiritual advisor Emilia Ortiz has compacted therapy into 30 seconds, to give you a little pick me up. Check it out in the video below, and share with those that may need it. Therapy isn’t complete until you have paid … Continue reading 30 Second Therapy With Emilia Ortiz
As I scraped the grades necessary, my excitement to apply for university, or college to many, filled my veins and my soul twitched. Finally, I was about to experience the thrilling milestone that I had so anxiously prepared for since childhood. It seemed to good to be true—and it almost was. The illness that had been slowly creeping up on me over the years had … Continue reading The Open University Helped Me Accomplish My Goals
Meet Tia, a qualified mobile beautician based in Birmingham, UK. Aside from her career, she also has a passion for philanthropy which includes volunteering with those less fortunate. After her dream experience in Thailand, in 2016, she has decided to travel to South Africa for 2 months to volunteer. She will be spending her Christmas volunteering with young children who have lost their parents to … Continue reading Tia Is Going To Volunteer In Africa!